{"id":1719,"date":"2024-07-04T14:38:39","date_gmt":"2024-07-04T09:08:39","guid":{"rendered":"https:\/\/www.mittaldairyfarms.com\/blog\/?p=1719"},"modified":"2026-05-07T17:49:48","modified_gmt":"2026-05-07T12:19:48","slug":"a2-vs-a1-cow-milk-which-is-better-for-you","status":"publish","type":"post","link":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/","title":{"rendered":"A2 vs A1 Cow Milk: Which is Better for You?"},"content":{"rendered":"<p><span style=\"color: #000000;\"><strong>Summary:<\/strong> A2 and A1 milk differ mainly in the type of beta-casein protein they contain. A2 milk, naturally produced by Desi cow breeds like Gir and Sahiwal, is considered easier to digest and gentler on the stomach compared to regular A1 milk. The blog explains how A2 milk may support better digestion, immunity, heart health, and overall wellness, making it a preferred choice for health-conscious families despite its slightly higher price.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Key Highlights:<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000;\">A2 milk contains only A2 beta-casein protein, unlike regular milk, which contains A1 protein.<\/span><\/li>\n<li><span style=\"color: #000000;\">Many people find A2 milk easier to digest and lighter on the stomach.<\/span><\/li>\n<li><span style=\"color: #000000;\">A2 Desi Cow Milk is rich in calcium, protein, Omega-3, and essential nutrients.<\/span><\/li>\n<li><span style=\"color: #000000;\">Milk from Gir and Sahiwal cows is considered closer to the natural form of milk traditionally consumed in India.<\/span><\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-1720 size-large\" src=\"https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A2-Milk-vs-A1-Milk-which-is-better-choice-1024x682.jpg\" alt=\"A2 Milk vs A1 Milk - which is better choice\" width=\"812\" height=\"541\" srcset=\"https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A2-Milk-vs-A1-Milk-which-is-better-choice-1024x682.jpg 1024w, https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A2-Milk-vs-A1-Milk-which-is-better-choice-300x200.jpg 300w, https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A2-Milk-vs-A1-Milk-which-is-better-choice-768x511.jpg 768w, https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A2-Milk-vs-A1-Milk-which-is-better-choice-1536x1022.jpg 1536w, https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A2-Milk-vs-A1-Milk-which-is-better-choice.jpg 1800w\" sizes=\"(max-width: 812px) 100vw, 812px\" \/><\/p>\n<p><span style=\"color: #000000;\">When it comes to choosing milk for your family, the debate often boils down to A2 vs. A1 cow milk. With increasing awareness about health and nutrition, more people are leaning towards A2 milk, especially <span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/www.mittaldairyfarms.com\/best-A2-desi-cow-milk.php\">A2 Desi Cow Milk<\/a><\/span> from breeds like Gir and Sahiwal cows.<\/span><\/p>\n<p><span style=\"color: #000000;\">But what exactly makes A2 milk different from A1 milk, and which is better for you? Let&#8217;s delve into the details.<\/span><\/p>\n<h2><span style=\"color: #000000;\">Understanding A2 and A1 Milk:<\/span><\/h2>\n<p><span style=\"color: #000000;\">Milk contains proteins, and the major protein in cow milk is casein. Casein is further divided into beta-casein proteins, of which A1 and A2 are the types. The primary difference between A1 and A2 milk <em>lies in the structure of these beta-casein proteins<\/em>. <span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/www.mittaldairyfarms.com\/best-A2-desi-cow-milk.php\">A2 milk<\/a><\/span> contains beta-casein, which is <em>more similar to human milk<\/em>, whereas A1 milk contains a variant that can be harder for some people to digest.<\/span><\/p>\n<h3><span style=\"color: #000000;\">Health Benefits of A2 Milk:<\/span><\/h3>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Easier Digestion:\u00a0 <\/strong> Many people report that A2 milk is easier to digest than A1 milk. This is because A2 milk lacks the A1 beta-casein protein, which is known to produce BCM-7 during digestion. This peptide BCM-7 is believed to cause digestive discomfort in some individuals.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Nutritional Value:\u00a0 <\/strong> A2 Desi Cow Milk is <strong>rich in nutrients like calcium, potassium, and protein<\/strong>. These nutrients are vital for <em>bone health, muscle function, and overall growth and development<\/em>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Lactose Tolerance: <\/strong> Some studies suggest that people with lactose intolerance may tolerate A2 milk better than A1 milk. This is a significant benefit for those who love milk but struggle with digestive issues.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Heart Health: <\/strong> Research indicates that A2 milk might be better for heart health. The <strong>absence of BCM-7<\/strong> in A2 milk reduces the risk of heart diseases associated with A1 milk consumption.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Immunity Boost: <\/strong> A2 Desi Cow Milk boosts the immune system. Combining <strong>Antioxidants and other beneficial compounds<\/strong> in <span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/www.mittaldairyfarms.com\/best-A2-desi-cow-milk.php\">Gir Cow Milk<\/a><\/span> helps enhance overall immunity.<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\">The Case for A1 Milk:<\/span><\/h3>\n<p><span style=\"color: #000000;\">A1 milk, produced by most commercial dairies, is widely available and often more affordable than A2 milk. For those who do not experience digestive discomfort with A1 milk, it can still be a good source of essential nutrients. However, for people who feel discomfort after consuming regular dairy, <em>switching to A2 milk can significantly affect their health and well-being<\/em>.<\/span><\/p>\n<h3><span style=\"color: #000000;\">Price Point Comparison:<\/span><\/h3>\n<p><span style=\"color: #000000;\">A2 Desi Cow Milk tends to be priced higher than regular A1 milk. This is due to the specialized breeding, care, and smaller production scale involved in producing <span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/www.mittaldairyfarms.com\/best-A2-desi-cow-milk.php\">A2 milk<\/a><\/span>. While the price might be higher, the health benefits can make it a worthwhile investment for many families.<\/span><\/p>\n<h3><span style=\"color: #000000;\">Which Milk is Better for You?<\/span><\/h3>\n<p><span style=\"color: #000000;\">The choice between A2 and A1 milk ultimately depends on individual health needs and preferences. If you experience digestive issues or have concerns about heart health, switching to A2 milk could provide significant benefits. <span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/www.mittaldairyfarms.com\/best-A2-desi-cow-milk.php\">A2 Desi Cow Milk<\/a><\/span> offers a range of health advantages that make it a superior choice for many people. On the other hand, if you do not have any problems with A1 milk and are looking for a more budget-friendly option, A1 milk can still be a good source of nutrition.<\/span><\/p>\n<h3><span style=\"color: #000000;\">A1 vs A2 Milk Comparison: At a Glance &#8211;<\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2992\" src=\"https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A1-A2-Milk-Comparison-At-a-Glance-300x200.jpg\" alt=\"A1 &amp; A2 Milk Comparison At a Glance\" width=\"700\" height=\"466\" srcset=\"https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A1-A2-Milk-Comparison-At-a-Glance-300x200.jpg 300w, https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A1-A2-Milk-Comparison-At-a-Glance-768x512.jpg 768w, https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A1-A2-Milk-Comparison-At-a-Glance.jpg 1024w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h4><span style=\"color: #000000;\">FAQs:<\/span><\/h4>\n<p><strong><span style=\"color: #000000;\">Q.1: Why is A2 milk more expensive than regular packet milk? <\/span><\/strong><br \/>\n<span style=\"color: #000000;\">\u00a0<strong>A:<\/strong> It is a matter of &#8220;Quality over Quantity.&#8221; Indigenous Gir cows produce only 6\u201310 litres of milk per day, whereas hybrid A1 cows produce 25\u201330 litres. At Mr. Milk, we invest in organic fodder, stress-free environments, and 100% traceability, which reflects in the premium price of our A2 milk.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Q.2: How do I know if my milk is actually from Gir cows? <\/span><\/strong><br \/>\n<span style=\"color: #000000;\">\u00a0<strong>A:<\/strong> We operate a single-origin farm near Lonavla. We do not aggregate milk from unknown sources. Our farm is open to visitors, and our milk is regularly tested to ensure 0% A1 protein contamination.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Q.3: Does boiling A2 milk destroy its A2 protein structure? <\/span><\/strong><br \/>\n<span style=\"color: #000000;\">\u00a0<strong>A:<\/strong> No. The amino acid structure of A2 beta-casein is heat-stable. Boiling milk for tea, coffee, or kheer will not convert it to A1 or destroy its digestive benefits.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Q.4: Can A2 milk help with skin issues like acne? <\/span><\/strong><br \/>\n<span style=\"color: #000000;\">\u00a0<strong>A:<\/strong> Yes. Since A2 milk is non-inflammatory, it often helps reduce skin flare-ups and acne that are triggered by the gut inflammation caused by regular A1 dairy.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Q.5: Is A2 milk safe for babies? <\/span><\/strong><br \/>\n<span style=\"color: #000000;\">\u00a0<strong>A:<\/strong> A2 milk is structurally the closest milk to human breast milk. For toddlers transitioning from breast milk, A2 milk is much gentler on their developing digestive systems than conventional A1 milk.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Q.6: What is BCM-7, and why is it bad? <\/span><\/strong><br \/>\n<span style=\"color: #000000;\">\u00a0<strong>A:<\/strong> BCM-7 (Beta-casomorphin-7) is a peptide released during the digestion of A1 milk. It is an opioid-like string of amino acids that can cause gut irritation, mucus production, and delayed transit time (constipation\/bloating).<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Q.7: Can I switch to A2 milk if I have high cholesterol? <\/span><\/strong><br \/>\n<span style=\"color: #000000;\">\u00a0<strong>A:<\/strong> A2 milk contains healthy fats and Omega-3s. While you should always follow your doctor\u2019s advice, the lack of BCM-7 reduces the systemic inflammation often associated with cardiovascular issues.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Q.8: How is Mr. Milk delivered fresh in Pune &amp; PCMC? <\/span><\/strong><br \/>\n<span style=\"color: #000000;\">\u00a0<strong>A:<\/strong> We maintain a strict cold chain from our farm to your doorstep. Our milk is packed in eco-friendly Tetra Paks that protect it from light and air, ensuring it stays fresh and nutrient-dense without any preservatives.<\/span><\/p>\n<h4><span style=\"color: #000000;\">Conclusion:<\/span><\/h4>\n<p><span style=\"color: #000000;\">Choosing the right milk is crucial for your health and well-being. With numerous health benefits, <span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/www.mittaldairyfarms.com\/best-A2-desi-cow-milk.php\">A2 Desi Cow Milk<\/a><\/span> is a better option for many, particularly those with digestive sensitivities. At Mr Milk, we offer the finest A2 Desi Cow Milk from <span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/www.mittaldairyfarms.com\/farm.php\">our farm<\/a><\/span>, ensuring you get the purest and most nutritious milk available.<\/span><\/p>\n<p><span style=\"color: #000000;\">Ready to experience the goodness of A2 milk? <span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/mrmilk.milkmaster.co\/\">Download our app today<\/a><\/span> to order the best A2 Desi Cow Milk and enjoy the health benefits with every glass. We deliver Fresh and Pure A2 Milk in Pune &amp; PCMC.<\/span><\/p>\n<p><span style=\"color: #000000;\"><b><i>Make the switch to A2 milk and embrace a healthier lifestyle!<\/i><\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Curious about the difference between A2 and A1 cow milk? Our latest blog dives into both types&#8217; health benefits, nutritional profiles, and potential risks. Discover which milk might be better for you and why based on scientific research and expert insights.<\/p>\n","protected":false},"author":1,"featured_media":1720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[16,24,45,14,77,70,93,79,34,42],"class_list":["post-1719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-milk","tag-a1-and-a2-milk","tag-a2-cow-milk","tag-a2-desi-cow-milk","tag-a2-milk","tag-a2-milk-in-pune","tag-benefits-of-desi-cow-milk","tag-gir-cow-milk","tag-health-benefits-of-a2-milk","tag-organic-a2-milk-in-pune","tag-pure-desi-cow-milk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What To Choose Between A2 Milk &amp; A1 Milk For Better Health?<\/title>\n<meta name=\"description\" content=\"What Are The Key Differences &amp; Health Benefits of A2 &amp; A1 Milk? Which One Is Better For You? Read Our Latest Blog &amp; Find Best Option For You.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What To Choose Between A2 Milk &amp; A1 Milk For Better Health?\" \/>\n<meta property=\"og:description\" content=\"What Are The Key Differences &amp; Health Benefits of A2 &amp; A1 Milk? Which One Is Better For You? Read Our Latest Blog &amp; Find Best Option For You.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/\" \/>\n<meta property=\"og:site_name\" content=\"Mr. Milk\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-04T09:08:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-07T12:19:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A2-Milk-vs-A1-Milk-which-is-better-choice.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1198\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mrmilk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mrmilk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What To Choose Between A2 Milk & A1 Milk For Better Health?","description":"What Are The Key Differences & Health Benefits of A2 & A1 Milk? Which One Is Better For You? Read Our Latest Blog & Find Best Option For You.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/","og_locale":"en_US","og_type":"article","og_title":"What To Choose Between A2 Milk & A1 Milk For Better Health?","og_description":"What Are The Key Differences & Health Benefits of A2 & A1 Milk? Which One Is Better For You? Read Our Latest Blog & Find Best Option For You.","og_url":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/","og_site_name":"Mr. Milk","article_published_time":"2024-07-04T09:08:39+00:00","article_modified_time":"2026-05-07T12:19:48+00:00","og_image":[{"width":1800,"height":1198,"url":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A2-Milk-vs-A1-Milk-which-is-better-choice.jpg","type":"image\/jpeg"}],"author":"mrmilk","twitter_card":"summary_large_image","twitter_misc":{"Written by":"mrmilk","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/#article","isPartOf":{"@id":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/"},"author":{"name":"mrmilk","@id":"https:\/\/www.mittaldairyfarms.com\/blog\/#\/schema\/person\/4cec5fca1e56075d70780cf0dfebc428"},"headline":"A2 vs A1 Cow Milk: Which is Better for You?","datePublished":"2024-07-04T09:08:39+00:00","dateModified":"2026-05-07T12:19:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/"},"wordCount":1125,"commentCount":0,"publisher":{"@id":"https:\/\/www.mittaldairyfarms.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A2-Milk-vs-A1-Milk-which-is-better-choice.jpg","keywords":["A1 and A2 Milk","A2 cow Milk","A2 Desi cow Milk","A2 Milk","a2 milk in Pune","benefits of desi cow milk","gir cow milk","health benefits of a2 milk","Organic A2 Milk in Pune","Pure Desi Cow Milk"],"articleSection":["Desi Milk"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/","url":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/","name":"What To Choose Between A2 Milk & A1 Milk For Better Health?","isPartOf":{"@id":"https:\/\/www.mittaldairyfarms.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/#primaryimage"},"image":{"@id":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A2-Milk-vs-A1-Milk-which-is-better-choice.jpg","datePublished":"2024-07-04T09:08:39+00:00","dateModified":"2026-05-07T12:19:48+00:00","description":"What Are The Key Differences & Health Benefits of A2 & A1 Milk? Which One Is Better For You? Read Our Latest Blog & Find Best Option For You.","breadcrumb":{"@id":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/#primaryimage","url":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A2-Milk-vs-A1-Milk-which-is-better-choice.jpg","contentUrl":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2024\/07\/A2-Milk-vs-A1-Milk-which-is-better-choice.jpg","width":1800,"height":1198,"caption":"A2 Milk vs A1 Milk - which is better choice"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mittaldairyfarms.com\/blog\/a2-vs-a1-cow-milk-which-is-better-for-you\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mittaldairyfarms.com\/blog\/"},{"@type":"ListItem","position":2,"name":"A2 vs A1 Cow Milk: Which is Better for You?"}]},{"@type":"WebSite","@id":"https:\/\/www.mittaldairyfarms.com\/blog\/#website","url":"https:\/\/www.mittaldairyfarms.com\/blog\/","name":"Mr. Milk","description":"Mr. Milk Strength Of Every Family","publisher":{"@id":"https:\/\/www.mittaldairyfarms.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mittaldairyfarms.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.mittaldairyfarms.com\/blog\/#organization","name":"Mr. Milk","url":"https:\/\/www.mittaldairyfarms.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mittaldairyfarms.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2019\/06\/cropped-MrMilkLogo_100x100.png","contentUrl":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-content\/uploads\/2019\/06\/cropped-MrMilkLogo_100x100.png","width":100,"height":100,"caption":"Mr. Milk"},"image":{"@id":"https:\/\/www.mittaldairyfarms.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.mittaldairyfarms.com\/blog\/#\/schema\/person\/4cec5fca1e56075d70780cf0dfebc428","name":"mrmilk","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9fc6c017c21200218aebc8483d2eca0319620e1eee84e1b4237750de77b5c1e9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9fc6c017c21200218aebc8483d2eca0319620e1eee84e1b4237750de77b5c1e9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9fc6c017c21200218aebc8483d2eca0319620e1eee84e1b4237750de77b5c1e9?s=96&d=mm&r=g","caption":"mrmilk"},"description":"\"mrmilk\" is the digital voice of Mr. Milk by Mittal Dairy Farms, a pioneer in the Indian A2 dairy revolution. Driven by the visionary leadership of Dr. Naresh Mittal and his passion for ethical, single-source dairy, this persona shares deep insights into the world of A2 Desi Cow milk, traditional Bilona methods, and holistic wellness. From our 150-acre sanctuary in Lonavala to your home, we are dedicated to transparency, traceability, and the happiness of our \"moo-friends.\" Join us as we explore the journey from farm to fridge, one glass of pure health at a time."}]}},"_links":{"self":[{"href":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-json\/wp\/v2\/posts\/1719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-json\/wp\/v2\/comments?post=1719"}],"version-history":[{"count":6,"href":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-json\/wp\/v2\/posts\/1719\/revisions"}],"predecessor-version":[{"id":2994,"href":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-json\/wp\/v2\/posts\/1719\/revisions\/2994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-json\/wp\/v2\/media\/1720"}],"wp:attachment":[{"href":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-json\/wp\/v2\/media?parent=1719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-json\/wp\/v2\/categories?post=1719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mittaldairyfarms.com\/blog\/wp-json\/wp\/v2\/tags?post=1719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}