{"id":631,"date":"2019-09-28T07:34:41","date_gmt":"2019-09-28T07:34:41","guid":{"rendered":"https:\/\/www.mittaldairyfarms.com\/blog\/?p=631"},"modified":"2020-09-11T13:38:51","modified_gmt":"2020-09-11T13:38:51","slug":"all-you-need-to-know-about-the-nutritional-values-of-a2-milk","status":"publish","type":"post","link":"https:\/\/www.mittaldairyfarms.com\/blog\/all-you-need-to-know-about-the-nutritional-values-of-a2-milk\/","title":{"rendered":"All You Need to Know about the Nutritional Values of A2 Milk"},"content":{"rendered":"\n

Milk is one of the best sources of calcium\nfor humans, which plays an integral role in strengthening our bones and\nensuring healthy teeth. For children between the ages of 1 to 11, one cup of\nmilk offers half to a third of the recommended calcium intake. In the case of\nadults, it is one third to one quarter of their daily calcium requirements.\nAlong with calcium, milk is also naturally rich in many essential minerals and\nvitamins like A, B2, B3, B6, B12, D, E, K, and also zinc, magnesium, potassium,\nand selenium. <\/p>\n\n\n\n

Is\nYour Milk Really Healthy? <\/strong><\/p>\n\n\n\n

Have you ever wondered whether the milk you\ndrink every day really has all these nutrients? What if your A1 milk that comes\nin plastic pouches isn\u2019t giving you all the benefits of milk you should get? <\/p>\n\n\n\n

It\u2019s time to rethink the milk you drink.\nIsn\u2019t your family\u2019s health and well-being your first priority? Consider moving\nto a healthy, natural and preservative-free milk for optimum nutrition to\neveryone in your family. <\/p>\n\n\n\n

A2\nMilk Nutrients <\/strong><\/p>\n\n\n\n

Milk has two proteins \u2013 casein and whey which make up 80% and 20% of the protein content of cows\u2019 milk respectively. A2 denotes a specific protein that\u2019s found in Desi Cow milk<\/a> and is often seen in comparison with the A1 milk protein, found in European cows\u2019 milk. However, the difference in the two milk varieties is not just in the name. There\u2019s a big difference in how the two are digested by our human body. In simple words, A2 milk<\/a> is similar to human mother\u2019s milk, while A1 milk, only varying by one amino acid is difficult to digest for many. <\/p>\n\n\n\n

Research has shown that regular consumption of A1 milk over a long period can lead to cholesterol deposits and even Type 1 Diabetes. In rare cases, there have been links to neurological issues and autism, too. On the other hand, A2 milk is considered the elixir of life as it is highly nutritive. It contains proteins that our body can\u2019t produce on its own. Therefore, we have to obtain it from our diet. Either through direct consumption or from relevant milk products. <\/p>\n\n\n\n

A2\nMilk Facts<\/strong><\/p>\n\n\n\n