Mr. Milk Strength Of Every Family
A2 Desi Cow Ghee isn’t just rich in nutrition – it’s also long-lasting when stored right. In this blog, we explore what makes A2 Ghee unique and share simple, effective storage tips to help you retain its golden goodness, aroma, and health benefits for a longer time.
With the onset of monsoons, hygiene, milk quality, and growing microbes are the major concerns of every dairy consumer – and rightly so! No one wants to put themselves or more importantly, their families at risk, especially in a time like the one we’re living in! With the ongoing pandemic, we strive to make every attempt to ensure that we put our families at minimum risk of any health issue. Being one of the most notable dairy farms in town, we want to take you through some simple ways to keep your milk fresh longer during this season and avoid the possibility of bacteria. Let’s understand how monsoons impact Desi Cow Milk quality. You might have noticed that your desi cow milk seems to be of a slightly more watery consistency during the rainy season and tends to spoil sooner if kept outside the refrigerator. Though the milk production and packaging remain the same at the farm, the difference is with the fodder. As our cows graze on the fresh green grass of the season, the water content in milk tends to increase. However, the nutrient value remains the same. Your A2 milk or Gir cow milk retains all its vitamins, minerals and essential fats, with the same taste and aroma, making it perfectly safe to consume desi cow milk from fresh dairy farms even during the rainy seasons. Moreover, we would like to share a few steps that you can use to ensure its longer shelf life. ● If you are habitual of using thicker milk, consume the milk only after boiling it to remove the additional natural water from milk during this season. ● Try consuming your raw A2 milk within a day during monsoons or, if leftover, boil it up to store for the next day. With a humid climate, keeping any food item sitting longer increases the risk of breeding microorganisms. ● It is advisable to boil milk, if not kept at a temp below 37°C at all times, as monsoons provide a favourable environment for the growth of many microbes. ● Boiling milk once every few hours has been an age-old tradition in our households to keep milk fresh longer (for when refrigeration is not available). ● You can make curd or yoghurt from your leftovers of the day to avoid the risk of milk spoiling. Curd and other milk products have longer shelf life than raw milk and provide an easy way to escape spoiled milk yet gain pure desi cow milk nutrients. ● Maintain general hygiene, especially in your kitchen and fridge area. It is best to keep the area dry. More so, during monsoons, you can avoid the chances of bacterial contamination. If you still have any concerns regarding your dairy farm or A2 milk, or Gir cow milk for this rainy season, please reach out. Our team would be happy to help.
Summer health & diet care Ritucharya is a practice of right living, in harmony with nature. ‘Ritu‘ means season and ‘Charya‘ means routine. Ritucharya consists of lifestyle changes according to the seasons of the year. Particularly talking about the seasons in India, they are diverse. It leads to a lot of changes in the body. The digestive system is most affected by the change in weather. Let us understand more, on Summer rutucharya -aka – Summer health & diet care Diet recommended during Summer Sweet, light, liquid food, a2 Desi Ghee (clarified butter) should be preferred. Plenty of liquids should be consumed in the form of water stored in mud pots, Drink prepared from fresh juicy fruits like mango, grapes, sugarcane, pomegranate (fruit juices), etc. with pepper and cardamom powder; tender coconut water will help to beat the heat. Similarly, a drink prepared by soaking dried grapes, fig, and dates in cold water for an hour and then churned will also help increase your stamina in this season. Buttermilk, made from pure A2 Desi Cow’s Milk also helps to increase vitamin B12 responsible for many functions inside the body to keep it healthy. Fresh juicy fruits, salads (cucumber, carrots) and boiled rice may be preferred. Diluted syrup of some herbs and fruits is recommended- Rose, Mango, Grapes, Sandalwood, Lemon. These can be made into syrup and diluted with water to be served when needed. Gulkand, a powerful antioxidant, prepared using Rose petals and sugar is an excellent preparation, prescribed to reduce the excess heat and avoid its bad effects which can be taken on empty stomach (1-2 tsp) with A2 Cow Milk. This reduces the burning sensation in the body, eyes, palms and soles, giddiness due to heat, itching, digestive disturbances, gastritis and many more. Diet to be avoided Greasy, hot, spicy, salty and sour food items, should be avoided and if consumed should be taken in a very little quantity. Alcohol should be avoided as consumption of this may lead to burning sensation, dryness in the body and debility. Recommended Lifestyle It is advised to have a power nap during the daytime in a cool place, as the nights are shorter during summer; apply the paste of sandal all over the body and take a cold-water bath, try to stay indoors and not get exposed to Sun rays as far as possible, use thin and light clothes and use perfumes that are cooling in nature. Also, Too much exertion and strenuous exercise should be avoided during this season. Pranayama helps immensely to keep the energy levels hight, especially in this season. It is advisable to follow the above recommended diet and lifestyle to make our journey through this challenging hot summer easier and comfortable. And to make use of healthy dairy, in the form of Desi Milk, Desi Ghee required in this summer, only rely on purity & tradition of MR Milk! For more details pls visit A2 Cow Milk Pune|Gir Cow Milk Pune|Desi Cow Milk Pune|Mr.Milk (mittaldairyfarms.com)
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