Healthy Lifestyle

A2 Dairy and Gut Health: The Benefits of Choosing Mr Milk Desi Cow A2 Milk for Digestive Health.

The importance of gut health is becoming increasingly recognized as research continues to revealthe significant role that guts bacteria play in our overall health and well-being. While there are manyfactors that can impact gut health, including stress, diet, and medication use, the foods we eat areperhaps the most significant. Optimize Digestive Health with Mr Milk’s […]

5 simple, daily Habits for a Healthy Lifestyle

It’s still the first month of the year so don’t give up on your resolutions for a healthy lifestyle just yet. While you may feel like you’re still in a holiday slump or working hard to stay motivated, we at Mr.Milk have something just for you. Little edits in your regular routine about that will […]

5 simple lifestyle changes for a solid New Year’s Resolution

What’s December without committing to stick to at least one if not a few resolutions? Be productive, wake up at 5 am, build a workout routine, lose more weight. While all of these are great new years resolutions to have, do we really stick to them all through the year? With this in mind, we […]

Daily Regimen – The Ayurveda Way!

Dincharya is an Ayurveda daily regimen that teaches how to live a better, happier, and longer life while avoiding any diseases. To achieve profound transformation in the body, mind, and consciousness, regular practice is required. Routine aids in the establishment of balance in the body. It also promotes self-esteem, discipline, peace, happiness, and longevity by […]

Dahi –The Superfood Forever!

Dahi or Yogurt is a commonly consumed dairy product that is enjoyed around the globe for both its creamy flavour and stellar nutrient profile. With the increasing awareness about the health benefits associated with yogurt consumption, the popularity and trade of yogurt has increased globally. Studies show that probiotic Dahi can boost immune function, enhance heart health, ramp […]

Paneer – Health in its best

If you’re a cheese lover, this one’s for you! In Indian culture, it’s common to be a vegetarian, and whether you are or not, you’ve probably at least heard of Paneer. Paneer is an Indian cheese that’s made from curdled milk. desi cow Paneer is one of the most consumed foods in Indian households. This […]

Summer health & diet care

Summer health & diet care Ritucharya is a practice of right living, in harmony with nature. ‘Ritu‘ means season and ‘Charya‘ means routine. Ritucharya consists of lifestyle changes according to the seasons of the year. Particularly talking about the seasons in India, they are diverse. It leads to a lot of changes in the body. The digestive system […]

Immunity & health benefits of A2 milk

By now, we have read and heard amply about the benefits of consuming A2 Cow Milk. Let us take you a step further on this journey with the Immunity elixir a.k.a A2 Milk! The Cows who produce A2 Milk This particular type of desi Indian cows are found with a hump and dewlap (skin-fold hanging […]

Healthy Lifestyle Habits 101

Want to earn more money? Have a successful relationship? Find meaning in life? Whatever the question, the answer is simple and the same for all – having a healthy body. You cannot focus on your business, relationship, family or your job unless your body is taken care of. Who is going to take care of your body? […]

A healthy start to the morning…

Is that still a wake-up dream for you? Let us help you get on with a 5 step health routine, not a new age mantra, but rather something inspired from the roots of Ayurveda and traditional science. Start your morning the night before! This might sound absurd but that’s the keynote. We all grew up […]

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