Bilona ghee

Let’s talk A2 ghee, and how best to store it for a long time!

A2 Desi Cow Ghee isn’t just rich in nutrition – it’s also long-lasting when stored right. In this blog, we explore what makes A2 Ghee unique and share simple, effective storage tips to help you retain its golden goodness, aroma, and health benefits for a longer time.

Looking to boost your immune system during the pandemic? Switch to Desi Cow A2 milk!

If there’s one thing to take away from the current situation, it is that there’s no compromise where health is concerned! The stronger your immune system, the better your chances of staying infection-free and healthy. Apart from supplements and regular exercise, your diet is key. What you eat is directly proportional to how healthy you are. Speaking of which, let’s break down the products that are consumed regularly, which make a difference. Dairy products are a popular dietary staple in most households. Be it with tea, in cooking, or other items. While regular desi milk is a great choice, you might want to consider switching to A2 milk. Haven’t you heard of it? We are here to explain. A2 desi milk is composed of beta-casein and contains the a2 variant. Cows produce both the A1 and the A2 variant however, the milk you receive at your grocery stores are mostly the A1 variant. Desi cows, compared to European cows, produce a much less quantity of milk, making the A1 variant cheaper to sell.   Historically, cows would have more of the A2 variant, but due to human intervention, they now produce more of the A1 variant. For several people, the A2 variant is a lot simpler to digest. It is observed that most infants have milk protein allergies, which A2 milk can help prevent. Even though the milk contains lactose, according to research, candidates who are lactose intolerant have had fewer side effects with A2 milk. A2 milk is known to help with conditions such as bloating, diarrhoea and other gastrointestinal issues usually caused by a reaction to the A1 variant. Along with this, every glass of A2 milk contains 8 grams of protein which help replenish your body and muscles. While your daily diet may not include the intake of essential vitamins and minerals, A2 milk helps ensure you get it all in! Along with phosphorus, potassium and riboflavin, desi A2 milk guarantees 12% more protein,33% more Vitamin D, 25% more Vitamin A,30% more Cream and 15% more Calcium. Speaking of calcium, rest assured that your bones stay strong and healthy, with the right amount of calcium intake with every glass of milk! One of the most important factors to consider is that Desi A2 milk is made in India, and is free of antibiotics and hormones. As mentioned earlier, A2 milk is the purest and most natural form of milk received from cows. This means that it is absent of human interference and is derived from cows which are well looked after. With so many health benefits, with its versatility, good taste and easy consumption, we think making the switch today to A2 milk is a wise choice. It might be a little more expensive, but worth it. While looking after yourself, you are also looking after the well-being of the cows. With the pandemic being a constant cause of concern, stay safe and help your body fight it with a healthy, clean dairy alternative!

Desi Ghee or Coconut Oil – The Better Choice

Desi Ghee and Coconut Oil are both popular choices in Indian kitchens, but which one is better for your health? This blog compares the benefits of each, helping you make an informed decision. Whether you prioritize heart health, digestion, or cooking versatility, find out which one suits your lifestyle best.

Healthy Lifestyle Habits 101

Want to earn more money? Have a successful relationship? Find meaning in life? Whatever the question, the answer is simple and the same for all – having a healthy body. You cannot focus on your business, relationship, family or your job unless your body is taken care of. Who is going to take care of your body? The logical answer is the person who looks back at you from the mirror. But what if you can reduce the time spent on taking care of your body? Healthy life habits is a prescribed solution. Yes, we agree that these often take little efforts and time on our part but once applied, they remain with us forever without further conscious involvement from our side. Finding it hard to start? Do it the same way you do with your gym routine. Commit yourself and try having a partner, so that each one can police the other. They need not be boring too. For example, you want to meditate? No need to recite a verse or keep your mind empty forcefully. Instead, listen to a soothing soundtrack or a chant something you find connection with. Do you want some off-screen time? Set sleep mode applications that remind you to take a break, then use that break to cultivate another routine like before-sleep stretching or just walk around and absorb your surroundings. Some routines require even less effort on our side but have significant health benefits. One of the best cases is choosing organic produce over chemical processing. Let us understand it better. If you dive into medical details, you will be terrified to learn some of the facts related to food adulteration, in conventionally processed food. Most horrifying of them is milk adulteration. Both infants and adults need milk, the ‘ideal food’, with its abundant nutrients. It is one of the best sources for protein, fat, carbohydrate, vitamin, and minerals, making it a complete diet. Our intake of milk and dairy products is immense, so why don’t we make sure the ingredients are natural and pure. If those ingredients are hazardous to health, it can lead to chronic toxicity (sometimes taking years to manifest and release symptoms). Unfortunately, A2 Cow milk is easily adulterated throughout the world. Common adulteration being a vegetable protein, milk from different species, the addition of whey, unfiltered water and urea, formalin, detergents, ammonium sulphate, boric acid, caustic soda, benzoic acid, salicylic acid, hydrogen peroxide, sugars, melamine, and so on. On the other hand, Organic Ghee is all about maintaining our long-kept tradition of bilona process (hand-churned), which ensures that the essential ingredients of milk are restored in producing Ghee. Another medical fact to consider would be the presence of beta-casein protein in milk. A1 B-casein protein is a common ingredient in milk from stores. If you want to make a healthy choice, switch to A2 B-casein protein milk from fresh dairy farms (A2 milk) which is easier to digest with its multitude of benefits. Organic produce is slightly expensive than mass-processed products but like any other healthy habit, its long-term benefits outweigh the cost factor. Benefits of organic dairy products are often neglected for lack of immediate effects; however, since when has the quality food started acting like allopathic drug medicines? Give time to your health and choose natural products. We, at Mr Milk, are there for you in your journey to health!  

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