Mishti Doi vs. Plain Dahi vs. Greek Yoghurt: Choosing the Right A2 Curd for Your Health Goal
From the probiotic power of Desi Dahi to the high protein of Greek Yoghurt and the traditional sweetness of Mishti Doi, choosing the right curd can be a challenge. This guide breaks down how each variety of A2 Milk Dahi supports your specific health goals – whether you’re looking to build muscle, lose weight, or simply improve your gut health. Discover why the source of your milk matters more than you think.
