Month: September 2019

All You Need to Know about the Nutritional Values of A2 Milk

Milk is one of the best sources of calcium for humans, which plays an integral role in strengthening our bones and ensuring healthy teeth. For children between the ages of 1 to 11, one cup of milk offers half to a third of the recommended calcium intake. In the case of adults, it is one […]

5 Amazing Benefits of Adding Ghee to Your Diet

Ghee has been a staple of Ayurvedic medicine and Indian cuisine since ancient times. And the magic of ghee hasn’t stopped ever since. Even today, top chefs in the country who want to cook healthy and tasteful delights have discovered the countless benefits of this rich and delicious superfood. If you can’t decide whether ghee […]

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