Mr. Milk Strength Of Every Family
A2 Desi Cow Ghee isn’t just rich in nutrition – it’s also long-lasting when stored right. In this blog, we explore what makes A2 Ghee unique and share simple, effective storage tips to help you retain its golden goodness, aroma, and health benefits for a longer time.
With the onset of monsoons, hygiene, milk quality, and growing microbes are the major concerns of every dairy consumer – and rightly so! No one wants to put themselves or more importantly, their families at risk, especially in a time like the one we’re living in! With the ongoing pandemic, we strive to make every attempt to ensure that we put our families at minimum risk of any health issue. Being one of the most notable dairy farms in town, we want to take you through some simple ways to keep your milk fresh longer during this season and avoid the possibility of bacteria. Let’s understand how monsoons impact Desi Cow Milk quality. You might have noticed that your desi cow milk seems to be of a slightly more watery consistency during the rainy season and tends to spoil sooner if kept outside the refrigerator. Though the milk production and packaging remain the same at the farm, the difference is with the fodder. As our cows graze on the fresh green grass of the season, the water content in milk tends to increase. However, the nutrient value remains the same. Your A2 milk or Gir cow milk retains all its vitamins, minerals and essential fats, with the same taste and aroma, making it perfectly safe to consume desi cow milk from fresh dairy farms even during the rainy seasons. Moreover, we would like to share a few steps that you can use to ensure its longer shelf life. ● If you are habitual of using thicker milk, consume the milk only after boiling it to remove the additional natural water from milk during this season. ● Try consuming your raw A2 milk within a day during monsoons or, if leftover, boil it up to store for the next day. With a humid climate, keeping any food item sitting longer increases the risk of breeding microorganisms. ● It is advisable to boil milk, if not kept at a temp below 37°C at all times, as monsoons provide a favourable environment for the growth of many microbes. ● Boiling milk once every few hours has been an age-old tradition in our households to keep milk fresh longer (for when refrigeration is not available). ● You can make curd or yoghurt from your leftovers of the day to avoid the risk of milk spoiling. Curd and other milk products have longer shelf life than raw milk and provide an easy way to escape spoiled milk yet gain pure desi cow milk nutrients. ● Maintain general hygiene, especially in your kitchen and fridge area. It is best to keep the area dry. More so, during monsoons, you can avoid the chances of bacterial contamination. If you still have any concerns regarding your dairy farm or A2 milk, or Gir cow milk for this rainy season, please reach out. Our team would be happy to help.
Summer health & diet care Ritucharya is a practice of right living, in harmony with nature. ‘Ritu‘ means season and ‘Charya‘ means routine. Ritucharya consists of lifestyle changes according to the seasons of the year. Particularly talking about the seasons in India, they are diverse. It leads to a lot of changes in the body. The digestive system is most affected by the change in weather. Let us understand more, on Summer rutucharya -aka – Summer health & diet care Diet recommended during Summer Sweet, light, liquid food, a2 Desi Ghee (clarified butter) should be preferred. Plenty of liquids should be consumed in the form of water stored in mud pots, Drink prepared from fresh juicy fruits like mango, grapes, sugarcane, pomegranate (fruit juices), etc. with pepper and cardamom powder; tender coconut water will help to beat the heat. Similarly, a drink prepared by soaking dried grapes, fig, and dates in cold water for an hour and then churned will also help increase your stamina in this season. Buttermilk, made from pure A2 Desi Cow’s Milk also helps to increase vitamin B12 responsible for many functions inside the body to keep it healthy. Fresh juicy fruits, salads (cucumber, carrots) and boiled rice may be preferred. Diluted syrup of some herbs and fruits is recommended- Rose, Mango, Grapes, Sandalwood, Lemon. These can be made into syrup and diluted with water to be served when needed. Gulkand, a powerful antioxidant, prepared using Rose petals and sugar is an excellent preparation, prescribed to reduce the excess heat and avoid its bad effects which can be taken on empty stomach (1-2 tsp) with A2 Cow Milk. This reduces the burning sensation in the body, eyes, palms and soles, giddiness due to heat, itching, digestive disturbances, gastritis and many more. Diet to be avoided Greasy, hot, spicy, salty and sour food items, should be avoided and if consumed should be taken in a very little quantity. Alcohol should be avoided as consumption of this may lead to burning sensation, dryness in the body and debility. Recommended Lifestyle It is advised to have a power nap during the daytime in a cool place, as the nights are shorter during summer; apply the paste of sandal all over the body and take a cold-water bath, try to stay indoors and not get exposed to Sun rays as far as possible, use thin and light clothes and use perfumes that are cooling in nature. Also, Too much exertion and strenuous exercise should be avoided during this season. Pranayama helps immensely to keep the energy levels hight, especially in this season. It is advisable to follow the above recommended diet and lifestyle to make our journey through this challenging hot summer easier and comfortable. And to make use of healthy dairy, in the form of Desi Milk, Desi Ghee required in this summer, only rely on purity & tradition of MR Milk! For more details pls visit A2 Cow Milk Pune|Gir Cow Milk Pune|Desi Cow Milk Pune|Mr.Milk (mittaldairyfarms.com)
Unveil the enchanting benefits of Desi Ghee for your skin! Rich in vitamins and fatty acids, it moisturizes, soothes, and rejuvenates, leaving you with a radiant, youthful glow. Discover the magic on our blog today!
Explore the weight loss wonders of A2 Desi Cow Ghee! High in CLA and butyric acid, it aids metabolism, promotes satiety, and burns fat. Discover how this golden elixir can help you achieve your wellness goals on our blog!
I bet you’ll agree with me that nothing can add more flavour to Dal Baati Churma like a spoonful of ghee. It not only enhances the taste and aroma of the food but increases its health and nutrition quotient too. Ghee has been such an integral part of our traditional daily diet for ages. In India, where there is such a diversity of cuisines, that dishes change their character every 100 km, the only thing that probably remains constant is the love for Pure Desi Cow Ghee. People add the versatile desi ghee to their sheer kurma and their aloo paranthas with equal fondness. Ghee is simply milk fat acquired by separating the milk solids. The final quality of ghee depends on the quality of the milk used and the extraction process involved. There are various procedures to obtain ghee (from either cream, curd or butter). The traditional method of hand-churning curd to extract ‘Ghee’ using a wooden churner is known as bilona. This process involves almost 20 to 25 litres of desi cow milk to procure 1 kg of pure desi cow ghee. Bilona process is a lengthy time-consuming process but the ghee extracted using this process retains optimal nutrients (of milk) and is light and easy to digest. Milk from the desi cow breed is boiled, cooled, and transferred to earthen pots. A spoonful of curd (starter culture) is added to the milk and left at room temperature for roughly 6-8 hours to set into curds. The curd is then churned with a wooden churner to extract Makhan/loni from it. The extracted Makhan (butter) is then simmered so that the water evaporates leaving behind pure ghee. Whereas ghee that is processed using commercial methods is quite faster and more economical the flip side is that the ghee is too heavy for digestion. Also, the major difference between the bilona process and the commercial process is fermentation. Bilona/Handchurning is the traditional process in which ghee is obtained from fermented Makhan whereas commercial processes usually use unfermented milk cream for ghee production. Fermentation helps to integrate the beneficial microbes into the product. Also, the rotational churning process allows air incorporation into the mixture boosting the medicinal properties of fat making the ghee light and readily digestible. This actually helps to turn it into the “Fit Fat”. When it comes to the quality of ghee, Desi Cow Milk Ghee made with the traditional bilona process wins hands down. In ancient times Ghee was the preferred cooking medium. Our ancestors never failed to give shudh desi ghee its due importance because of the presence of healthy fats. In fact, desi cow ghee is the most revered ingredient in the traditional system of medicine Ayurveda even today. It is known as Ghrita and is used extensively for its medicinal health benefits. Suddenly in the last few decades, ghee has been implicated in increasing the incidence of Coronary Artery Disease (CAD) due to its saturated fat content. Slowly the vegetable oils which were rich in unsaturated fats gained a lot of importance. And unfortunately, the humble ghee somehow got sidetracked along the way. However recent studies have made us realize that all saturated fats are not the same. The presence of butyric acid, oleic acid, and Conjugated Linoleic Acid (CLA) along with the right ratio of Omega 6: Omega 3 in the desi ghee makes it the preferred fat to go for … Uses of Pure Desi Cow Ghee:- Used in Ayurveda as a base for medicines & ointments Can be used on chapped lips during winters Good for overall health and wellness Makes the food highly palatable Ideal as a cooking medium because of the high smoke point Provides warmth and energy to the entire body Used as a galactagogue by lactating mothers Can be used for baby massage before bathing Can be used as a base for homemade creams Used in panchamrut and prasad as offerings to gods Ideal for joint massages during winters Helps to relieve constipation and detoxify the body Helps absorb vitamins A, D, E and K effectively into body tissues/organs Known to promote vitality and longevity Can be used as an application to heal cracked heels Ghee is undoubtedly rich and healthy. It enhances the flavour and texture of Indian foods dramatically. The wholesome goodness of this Pure Desi Ghee can be understood only after using it. So what are you waiting for? How about some khichdi with desi ghee tonight? Order Now!
Desi Ghee and Coconut Oil are both popular choices in Indian kitchens, but which one is better for your health? This blog compares the benefits of each, helping you make an informed decision. Whether you prioritize heart health, digestion, or cooking versatility, find out which one suits your lifestyle best.
You have been reading about the benefits of consuming A2 milk, and numerous ways to include it in your daily diet. But, if you are one of those who find it difficult to drink raw milk or wish to avoid those sweet indulgences, there are a number of assorted savoury dishes that can save you the trouble! Desi milk procured at well-maintained farms, from pampered indigenous cow breeds is not only rich in nutritional values but also has overall health benefits. So, if consuming a glass of desi cow milk daily can help you keep up the essential nutrients in the body and add extra taste to your food; isn’t it a wonderful deal? Let’s try out these easy to cook savoury Milk recipes that will add a delicious aroma to your kitchen, and work up your appetite (and your family’s too!) Methi Mutter Malai A please-all dish, most popular curry of Punjabi cuisine, this sweet-strong gravy complemented with the scrumptious taste of fenugreek leaves is a go-to recipe for any lunch or dinner house-party. While fenugreek leaves help lowering blood sugar and maintaining cholesterol, green peas add heart-healthy minerals like magnesium, calcium and potassium. This dish with rich milk cream is a perfect treat for your taste buds and heart. It’s mild-sweet aroma and taste is loved even by kids, who otherwise make it difficult to be fed fenugreek leaves which has a bitter taste when consumed alone. Ingredients ● Chopped Fenugreek (methi) Leaves – 2 cups ● Boiled Green Peas – ¾ cup ● Desi Cow Milk – 1 ½ cup ● Cow Ghee – 3 tbsp ● Salt – to taste ● Dry Garam Masala Powder – 1 tsp ● Cumin Seeds – ½ tsp ● Sugar – ½ tsp ● Chopped Onion – ½ cup ● Tomato Pulp – ½ cup ● Chopped Green Chillies – 2 ● Crushed Ginger – 1 tsp ● Broken Cashewnuts – 1 tbsp Recipe ● Heat ghee and add cumin seeds till they crackle. ● Add fenugreek leaves and sauté on medium flame; keep aside. ● To another kadhai, add desi cow ghee. ● Add the ground paste of onion, tomato, ginger, green chillies, and cashew nuts. ● Sauté for 2-3 minutes while stirring continuously. ● Add milk and cook until creamy. ● Add green peas, sautéed fenugreek leaves and all spices. ● Sprinkle garam masala and cook for 2 minutes. ● Serve hot with Punjabi Rotis or Lachha Parathas. Daal-Baati (Rajasthan’s speciality) A rich source of proteins and fibrous serving Daal (Lentils) with wheat cooked Baati’s are an age-old favorite! A traditional dish from Rajastha, thid one is served with lots of desi ghee and churma(sweet). However, adding milk to the process of making Baati not only makes it healthier, but softer at the core and crisper on the outside. Ingredients ● Wheat Flour ● Desi Cow Milk ● Desi Ghee ● Water Recipe ● Add flour, ghee and milk to knead the dough. ● Add little water (if required) to make a stiff dough. ● Divide the dough into small round balls making a dent with the thumb on top. ● Bake in Microwave or a Baati gas-oven. ● Dip in hot melted ghee and serve with Daal and Churma. Veg Cream of Broccoli Soup The pure desi milk crème added with antioxidant-rich broccoli is good for eyes, tissue repair, heart and digestive system. This low-fat hot cup of health is filling, along with being a good source of fibre, vitamin C, vitamin B, beta carotene, iron, zinc and other essential minerals. Add this most nutritional punch of vegetables to your diet plan! Ingredients ● Broccoli Florets – 2 cups ● Desi Ghee – 3 tbsp ● Chopped Onions – ¼ cup ● Plain Flour (maida) – 2 tbsp ● Desi Cow Milk – 2 cups ● Fresh Milk Cream – 2 tbsp ● Salt – to taste ● Nutmeg (jaiphal) Powder – a pinch Recipe ● Heat ghee in a deep pan, add onions and sauté for 1 minute. ● Add broccoli and sauté for 2 minutes on medium flame. ● Add water and cook broccoli well, and keep aside to cool. ● Blend in a mixer to make a thick purée. ● In a pan, heat ghee; add flour and sauté while stirring. ● Add milk and cook for 5 minutes. ● Add Broccoli-onion purée, salt, nutmeg powder and mix well. ● Cook for 3-4 minutes. Add fresh crème after switching off the flame. Tip: Garnish with fresh pepper and blanched broccoli florets Easy-peasy and tasty too! Enjoy these mouth-watering dishes with Desi Cow Milk!
Desi Cow Milk, Ghee, and Paneer are Ayurvedic superfoods packed with life-giving nutrients. They enhance strength, promote recovery, and prevent illnesses, making them essential for all ages. Backed by ancient wisdom and modern appeal, these natural products are the perfect addition to a healthy lifestyle.
Ghee has been a staple of Ayurvedic medicine and Indian cuisine since ancient times. And the magic of ghee hasn’t stopped ever since. Even today, top chefs in the country who want to cook healthy and tasteful delights have discovered the countless benefits of this rich and delicious superfood. If you can’t decide whether ghee is good for you, here are the top 7 benefits to help you make the right choice! 1. Keeps you Warm from Within desi Cow Ghee is an important part of Indian winters. As per Ayurveda, ghee intake helps you stay warm from within and that’s why, it’s used in various winter delicacies like gajar ka halwa, pinni, panjeri, and moong dal halwa. So if you want to be immune to the winter and ready to go out and have fun without wearing 4 layers, start eating ghee from today! 2. Offers an Excellent Source of Energy Our hectic lifestyles require an unending source of energy and stamina to help us get through the day. Ghee is a great source of energy and contains medium and short-chain fatty acids. Nursing mothers are given ladoos loaded with ghee to help you recuperate and be energized to take care of their new baby. 3. Maintains Good Fat in Your Body If you’re on a weight-loss spree, you’ll be bombarded with tips from everywhere. While many think of giving up fat altogether, it can do more harm than good. Our body needs all three micronutrients – fats, carbs, and proteins for a healthy life. Making the right choices is what you really need to lose weight. For instance, say no to the bad fat in fries, burgers or processed junk and yes to good fats in Ghee. Gone are the days when ghee was considered fattening. Today, even millennials are embracing the power of this superfood and including ghee in their diets for a healthy future. 4. Ghee is All Natural You can be assured that Desi Cow Ghee is made from hormone-free Desi Cow Milk, with zero preservatives and additives. For every 1 litre of Desi Cow Ghee, almost 30-35 litres of fresh and natural A2 Desi Cow Milk are used. Due to the pure form and low moisture content, ghee has a long shelf life, too. 5. Ghee is a Nutritional Powerhouse Ghee contains lots of fat-soluble Vitamins A, K, D and E. All these are essential nutrients for our bodily functions from the brain to our immune system. Ghee also helps the body in the absorption of fat-soluble minerals and vitamins that you intake from other foods. Ghee is known to preserve heart health, offers anti-cancer benefits, and also moisturizes dry skin and hair. Looking for the best Ghee in town? Mr. Milk’s pure, natural and hand-crafted ghee is perfect as it is inspired by the Bilona method and preserves all nutrients for a healthy lifestyle. Make every occasion and celebration sweeter and more special with Mr. Milk’s Desi Cow Ghee! You can order through our mobile app or call us at 9922-67-6455 to get fresh and natural ghee delivered to your doorstep!
